Meet Shabana

Holistic Wellness Coach

Guiding you to clarity, calm, and connection through yoga therapy, breathwork, sound healing, and nature-cure nutrition.

Shabana Safdari - Holistic Wellness Coach

I’m Shabana Safdari, a holistic wellness coach with expertise in Yoga Therapy, Breathwork & Meditation, Sound Healing, and Nature-cure based Nutrition.

For the past decade, I’ve been on a purposeful journey of healing — not just for myself, but for those seeking clarity, calm, and a deeper connection with their inner self.

My own transformation began with a simple intent: to overcome fear and anxiety of getting cancer. What followed was a life-changing exploration of yoga therapy that helped me rebuild confidence, find my voice, and discover my calling — to guide others toward holistic well-being.

Whether you’re moving through stress, fatigue, or simply longing for more ease in daily life, these practices gently guide you back to your natural rhythm, supporting emotional balance, steady energy, and deeper rest.

Intro Video

A short introduction — watch to learn more about Shabana\u2019s approach and what to expect from sessions.